getting better

Treating My Depression & Anxiety, Part 2

June 6, 2012

So, where were we? (Part 1, if you missed it). Medication Can Help I had been fairly resistant to taking medication. Not because I think it’s bad, at all, but instead because it was one more way that I was judging myself and adding to my anxiety & depression. I basically tried to tell myself […]

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Treating My Depression & Anxiety, Part 1

June 5, 2012

It’s been a little over 3 months since I first got my anxiety/depression diagnosis, and I wanted to share how I’ve been doing. It feels strangely more indulgent to write this post than that one (and I’ll be honest, I’ve really shied away from writing about it at all lately), but I figured a few […]

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